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Having a personal trainer can help to increase the productivity of a person's work-out. Consultation with a professional personal trainer can open the doors to a wider range of exercises, and a routine which is focused on the client's personal goals.
By making appointments, clients are motivated to make it to the gym, and personal trainers are a great resource to motivate people to push themselves in the course of the workout.
A personal trainer can help to develop a program for anybody, for all goals, and for every body-type. Programs can be customized to facilitate fat reduction, develop muscle-tone, increase metabolism, and increase flexibility. Whether you want to slow down the aging process, develop self-confidence, or just look great in swim-wear, a personal trainer can develop a program for you.
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There are a number of additional services available to members of The Davisville Club.
- Rock Climbing Lessons
The Davisville Club is equipped with a bouldering cave and top-rope routes which can be used with a partner after taking private lessons available through the club.
- Tanning
State of the art tanning facilities are available on-site.
- Towel Service
Towel service is free for all Gym Members.
- Overnight Locker Rental
For people who don't want to transport their belongings to and from the gym, locker service is available to store your belongings.
- Equipment and Supplies
Clients will find the well-stocked store of the gym filled with anything you'll need at the gym. Drinks, rock climbing equipment, and nutritional supplements can all be purchased on-site.
- Massage Therapy
Massage Therapy is the manipulation of soft tissues the body for therapeutic effects. It involves a wide range of hands-on and Swedish massage techniques, which help to reduce and prevent stress, tension and discomfort as well as chronic conditions. Overall, this will lead to optimized health and well-being.
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